19 Mar 2024
Smile Brighter this Ramadan
Pioneer Dental
As
the crescent moon rises and marks the beginning of Ramadan, abstaining from
food and drink is a central pillar of this observance. While fasting holds
immense significance, it is important to prioritize your overall health
especially, your dental health. This can seem like a challenge at first, but
with essential care and practical tips, you can maintain your oral health
easily and smoothly. Dentists in Qatar
from Pioneers Dental Centre say that meticulous oral care is essential while
fasting because if you are not paying attention to your oral health during
Ramadan, it can lead to several issues such as dental cavities or even gum
disease.
Islam believers who fast during this sacred month
also defer dental hygiene due to fear of breaking the fast. So, if you haven’t
been to a dental clinic in Qatar,
why wait? Hurry up and visit now. It is essential to have a dental checkup
before you begin fasting, which helps to eliminate your tooth problems. Plan a
routine period for eating and sleeping, and it is also the best idea to
schedule your oral hygiene routines so that you can brush for two minutes and
floss before sleeping. Wait for at least half an hour after eating before
brushing your teeth so that the enamel can demineralize.
Have
a weak or broken tooth? Dental implants are the best solution for your missing
teeth. If you want to restore your damaged or broken teeth, utilize dental Implants in Doha with the help
of expert dentists. They use advanced techniques and technology to restore your
teeth and boost your confidence.
Wisdom
teeth often cause discomfort, pain, and swelling, which can intensify during
fasting due to changes in eating habits. Removing problematic wisdom teeth
before or during Ramadan can eliminate these symptoms and ensure a more
comfortable fasting experience. Additionally, complications from impacted
wisdom teeth, such as infections or damage can escalate more dental issues if
left untreated. Therefore, wisdom tooth extraction during Ramadan is essential for maintaining oral health ensuring
a smooth fasting experience for individuals observing this sacred month.
Scaling
and polishing of teeth remove plaque and tartar buildup, which can accumulate
more rapidly due to changes in diet and reduced saliva production during
fasting. If untreated, it can lead to gum disease, bad breath, and tooth decay.
By undergoing dental scaling and polishing in Qatar, you can effectively prevent these oral health issues
and ensure that your mouth remains clean and healthy throughout the fasting
period. Having fresh breath and a clean mouth are essential for social
interactions, particularly when gatherings and prayers are prevalent.
Let’s
hear from the best prosthodontists in Doha, Qatar about some useful oral care tips for this holy month.
1. Brush after Iftar and
Suhoor: Use a protective toothpaste as it
prevents cavity formation and strengthens the teeth. Ensure that you brush your
teeth for two minutes at least twice during non-fasting hours to ensure good
oral hygiene.
2. Flossing should be done:
This is done to remove any food particles that are stuck in between the teeth.
Use an alcohol-free mouthwash and swish for 30 seconds
3. Use a tongue cleaner:
If you want to get rid of any white coating on the tongue, you should regularly
use tongue cleaner.
4. Use an antiseptic
solution to clean dentures, because uncleaned dentures can also cause bad
breath.
5. Diabetic patients
should rinse their mouths with mouthwash twice a day.
As
Ramadan approaches, remember to prioritize your dental health alongside your
spiritual and physical well-being. By giving your teeth the care they deserve,
you not only maintain good oral hygiene but also uphold an essential aspect of
self-care during this sacred month.
